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AHA Member Benefit - Monthly Wellness Experience

Welcome to the Monthly Wellness Experience on the AHA Platform by AWRTC
Designed as an accessible entry point for individuals and partners, this space offers hands-on engagement with the AHAMatrix framework through interactive workshops, short programmes, and community events.
Experience our multidisciplinary sessions—all focused on education and general health support.
 Exclusive AHA Member Privileges
AHA Members enjoy early application privileges and priority registration for all free wellness experience classes. Secure your spot ahead of the public release by signing up via AHA Member Registration.

Instructor Page

Dr Caio Ng Jin Shin Jyutsu instructor banner

Dr Ng Lok Tong, Caio

Edvin Chu movement and posture training at AWRTC

Edvin Chu

PC Lam DO osteopathy and body-mind practice at AWRTC

PC Lam, DO

Hanks Li body awareness workshops by ACTWITHIN and AWRTC

Hanks Li

Joanne Chan somatic and mind-body practice at AWRTC

Joanne Chan

Bertha So sound healing and vibrational practice

Bertha So

What's New

SPS Spiral Stabilization technique for restoring muscle tension balance, improving posture, preventing spinal degeneration and relieving pain. SPS International Certicificate Course Level 1 4-Day by AWRTC AHA
Offer

Spiral Stabilization (SPS) Certificate Course - Course 1 | SPS 脊椎螺旋穩定技術國際證書課程 - 1 階

Spiral Stabilization (SPS) Certificate Course - Course 1 | SPS 脊椎螺旋穩定技術國際證書課程 - 1 階
$6,000.00 $6,500.00
Stick Mobility training for functional joint mobility, neuromuscular integration, core stability, posture improvement and breathing expansion. AWRTC AHA AlignTrix experience
Offer

Stick Mobility Experience Class | 筋膜槓桿訓練 - 體驗課

Stick Mobility Experience Class | 筋膜槓桿訓練 - 體驗課
$100.00 $300.00
Jin Shin Jyutsu® Certificate Course – learn the 26 Safety Energy Locks, gentle self-touch techniques, body awareness, daily self-care and personalised energy balancing. AHA　AWRTC wellness education.
Offer

Jin Shin Jyutsu® 4-Day Self-Help Course | 仁神術® 4天自助課程

Jin Shin Jyutsu® 4-Day Self-Help Course | 仁神術® 4天自助課程
$6,000.00 $6,500.00
TheraBand CLX continuous loop resistance band training for posture correction, joint stability, core strength and muscle activation. AHA AWRTC AlignTrix experience class.
Offer

Theraband CLX Experience Class | 連續環扣彈力帶 - 體驗課

Theraband CLX Experience Class | 連續環扣彈力帶 - 體驗課
$100.00 $300.00
Osteopathic Lymph Drainage Technique: Basic Course. Practical hands-on learning; light-touch lymph drainage and osteopathic lymphatic pumps. AWRTC course.
Sold out

Osteopathic Lymph Drainage Technique | 人體結構及骨骼調整・淋巴引流技巧

Osteopathic Lymph Drainage Technique | 人體結構及骨骼調整・淋巴引流技巧
$0.00
Fascia Anatomy Course: the 3D fascial system from the osteopathic perspective. Two-day anatomy course at AWRTC.
Sold out

Fascia Anatomy Course: 3D Fascia System from the Osteopathic Perspective | 筋膜解剖理論課程：人體結構及骨骼調整視角下的3D筋膜系統

Fascia Anatomy Course: 3D Fascia System from the Osteopathic Perspective | 筋膜解剖理論課程：人體結構及骨骼調整視角下的3D筋膜系統
$1,500.00
Jin Shin Jyutsu one-day advanced self-help workshop: supportive self-care for midlife and beyond, Series 1, AWRTC AHA
Offer

Jin Shin Jyutsu® Advanced Self-Help Techniques 1-Day Theme Workshop | 仁神術®進階自助手法 一日主題工作坊

Jin Shin Jyutsu® Advanced Self-Help Techniques 1-Day Theme Workshop | 仁神術®進階自助手法 一日主題工作坊
$1,600.00 $1,800.00
Osteopathic Cranial-Sacral Technique series at AWRTC: Basic Self-Help and Advanced with PC Lam. AHA
Offer

Osteopathic Cranial-Sacral Technique | 人體結構及骨骼調整 - 顱骶技巧

Osteopathic Cranial-Sacral Technique | 人體結構及骨骼調整 - 顱骶技巧
$6,000.00 $6,500.00
Inner & Outer series cover: three 90-minute body-experience workshops — Move, Listen, Breathe — with Hanks Li at AWRTC. aha course workshop
Offer

Inner & Outer Body Experience Course | 內與外 動・聽・息 身體體驗課程

Inner & Outer Body Experience Course | 內與外 動・聽・息 身體體驗課程
$2,500.00 $3,000.00
The Power of Breath class — focus and relaxation through guided breathing by hanks li, awrtc, aha

The Power of Breath Workshop | 呼吸的力量 工作坊

The Power of Breath Workshop | 呼吸的力量 工作坊
$1,000.00
Sense of Resonance class — body and voice, listen feel resonate by hanks li, awrtc, aha

Sense of Resonance Workshop | 身體與聲音 工作坊

Sense of Resonance Workshop | 身體與聲音 工作坊
$1,000.00
Sotai Technique class 日本操體運動技巧— Japanese comfort-direction movement, guided lying or simple motions

Sōtai Technique Workshop | 日本操體運動技巧 工作坊

Sōtai Technique Workshop | 日本操體運動技巧 工作坊
$1,000.00
6 Healing Sounds (Liu Zi Jue) practice to cultivate awareness, settle body and mind, and combine traditional qigong with modern understanding. AHA AWRTC experience class.

6 Healing Sounds | 六字訣

6 Healing Sounds | 六字訣
$0.00

Experience Classes

Yoga Nidra (yogic sleep) chakra meditation poster at AWRTC — guided lying-down practice for brain-awake, body-asleep rest.
Offer

Yoga Nidra Sleep Meditation | 睡眠瑜伽・脈輪冥想

Yoga Nidra Sleep Meditation | 睡眠瑜伽・脈輪冥想
$100.00 $200.00
Memory Coaching 記憶力培訓 | Clear Brain Fog 清除腦霧 · Boost Focus 提升專注力 · BrainCoTrix Framework | 重連內在智慧 · 體驗 Aha Moment | AHA | AWRTC
Offer

Memory Coaching Master Your Brain Health | 記憶力培訓

Memory Coaching Master Your Brain Health | 記憶力培訓
$100.00 $600.00
Delta Mayo Fascia Release Training Class using triangular fascia tool to release stiffness and adhesions, improve circulation, regulate neural inflammation and restore fascia elasticity. AHA AWRTC experience.

Delta Myo Fascia Release | 三角「觔罡棒」筋膜釋放

Delta Myo Fascia Release | 三角「觔罡棒」筋膜釋放
$0.00
Breathing Yoga Pranayama Science of Breathing course poster by AHA AWRTC Hong Kong showing lung graphic and benefits including respiratory efficiency and mind stillness.
Offer

Breathing Yoga Pranayama | 呼吸瑜伽・調息

Breathing Yoga Pranayama | 呼吸瑜伽・調息
$100.00 $600.00
Stick Mobility training for functional joint mobility, neuromuscular integration, core stability, posture improvement and breathing expansion. AWRTC AHA AlignTrix experience
Offer

Stick Mobility Experience Class | 筋膜槓桿訓練 - 體驗課

Stick Mobility Experience Class | 筋膜槓桿訓練 - 體驗課
$100.00 $300.00
ong Bath 銅鑼浴 at AHA-AWRTC – Sound-Wave Neuro-Calibration with 55” Beyond Gong. Supports parasympathetic shift, cellular resonance, effortless meditation and nervous system calibration. AHA Authenticity Harmony Actualization wellness experience in Hong Kong.
Offer

Gong Bath: Sound Immersion & Deep Relaxation | 銅鑼浴・聲音沉浸與深度放鬆

Gong Bath: Sound Immersion & Deep Relaxation | 銅鑼浴・聲音沉浸與深度放鬆
$0.00 $450.00
Somatic Breathing & Stress Releasing Workshop | 身體呼吸與壓力釋放工作坊

Somatic Breathing & Stress Releasing Workshop | 身體呼吸與壓力釋放工作坊

Somatic Breathing & Stress Releasing Workshop | 身體呼吸與壓力釋放工作坊
$0.00
Singing Bowl sound therapy supporting anxiety reduction, deep relaxation, sleep quality improvement and HRV enhancement. AHA AWRTC sound healing experience.
Offer

Singing Bowl Sound Therapy & Deep Relaxation | 頌缽音頻共振

Singing Bowl Sound Therapy & Deep Relaxation | 頌缽音頻共振
$0.00 $380.00
SPS Basic Foundation Training upper or lower body class. 55 min. Prerequisite Discovery Workshop. Edvin. AWRTC. AHA
Offer

SPS Foundation Training (Upper/ Lower) | 脊椎螺旋穩定技術-基礎訓練 (上身/下身)

SPS Foundation Training (Upper/ Lower) | 脊椎螺旋穩定技術-基礎訓練 (上身/下身)
$100.00 $500.00
TheraBand CLX continuous loop resistance band training for posture correction, joint stability, core strength and muscle activation. AHA AWRTC AlignTrix experience class.
Offer

Theraband CLX Experience Class | 連續環扣彈力帶 - 體驗課

Theraband CLX Experience Class | 連續環扣彈力帶 - 體驗課
$100.00 $300.00
The Power of Breath class — focus and relaxation through guided breathing by hanks li, awrtc, aha

The Power of Breath Workshop | 呼吸的力量 工作坊

The Power of Breath Workshop | 呼吸的力量 工作坊
$1,000.00
Sense of Resonance class — body and voice, listen feel resonate by hanks li, awrtc, aha

Sense of Resonance Workshop | 身體與聲音 工作坊

Sense of Resonance Workshop | 身體與聲音 工作坊
$1,000.00
Sotai Technique class 日本操體運動技巧— Japanese comfort-direction movement, guided lying or simple motions

Sōtai Technique Workshop | 日本操體運動技巧 工作坊

Sōtai Technique Workshop | 日本操體運動技巧 工作坊
$1,000.00

Introductory Sessions

Free Jin Shin Jyutsu introductory session at AWRTC with Dr Caio Ng

【FREE】 Jin Shin Jyutsu® Introductory Session | 仁神術® 免費簡介

【FREE】 Jin Shin Jyutsu® Introductory Session | 仁神術® 免費簡介
$0.00
Understanding Osteopathy – exploring how the body speaks through structure, tension, rhythm and flow. Gentle osteopathic approach to restore balance. AWRTC experience class

Understanding Osteopathy | 認識-人體結構及骨骼調整

Understanding Osteopathy | 認識-人體結構及骨骼調整
$0.00
6 Healing Sounds (Liu Zi Jue) practice to cultivate awareness, settle body and mind, and combine traditional qigong with modern understanding. AHA AWRTC experience class.

6 Healing Sounds | 六字訣

6 Healing Sounds | 六字訣
$0.00

Seminars

Main cover graphic for AWRTC Microbial Health Seminar Series by Dr. Sanjay Nagarkar, presented by AHAMATRIX and AHATRIBE, featuring scientific illustrations of bacteria and DNA strands.

Microbial Health — Introductory Seminar Series | 腸道微生態健康 — 入門講座系列

Microbial Health — Introductory Seminar Series | 腸道微生態健康 — 入門講座系列
$100.00
Lifestyle Integral Wellness — Introductory Seminar Series | 生活整合健康 — 入門講座系列

Lifestyle Integral Wellness — Introductory Seminar Series | 生活整合健康 — 入門講座系列

Lifestyle Integral Wellness — Introductory Seminar Series | 生活整合健康 — 入門講座系列
$100.00