Delta Myo Releaser training course

HK$400.00
HK$400.00
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Session: 23 Jul | 10:30am - 12:00nn

Delta Myo Releaser training course

Learn safe and effective self-myofascial release techniques using the Delta Myo Releaser 觔罡棒. Through guided bodyweight exercises, develop greater body awareness and build sustainable self-care habits in a supportive small-group setting.

Who Is It For?

Adults who wish to learn safe and effective self-myofascial release techniques.

Particularly suitable for:
• Desk workers and those with postural demands
• Individuals interested in body awareness and somatic practices
• Those who have completed AlignTrix-related experiences or assessments and wish to deepen their self-care practice

What You Will Learn?

• Understand basic concepts of the fascial system as a tensional network
• Learn safe self-release techniques using the Delta Myo Releaser 觔罡棒
• Explore educational principles related to physical, circulatory, neurological, and tissue remodelling aspects
• Develop greater body awareness and sustainable daily self-care habits
• Understand how to apply these practices in daily life and work

Class Details:

Schedule:  Every Thursday, 10:30am- 12:00nn ( 90 minutes )
Class size: Maximum 15 participants

Price: HK$400 per class

Language: Cantonese
Location: 6/F, Awareness Wellness Resources and Training Centre,  Chung Fung Commercial Building, 12 Canton Road, Tsim Sha Tsui

 

 

Benefits & Outcomes

After completing the course, participants will be able to:
• Independently perform basic self-myofascial release techniques using the Delta Myo Releaser 觔罡棒
• Increase awareness of fascial tension patterns and postural habits
• Apply learned techniques in daily routines as part of sustainable self-care
• Develop a stronger mind-body connection through somatic practice
 
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Instructor

Joanne Chan

Wellness Coach & Somatic Breathing Specialist
• Master of Arts in Buddhist Counselling (The University of Hong Kong)
• Clinical Hypnotherapy
• Traditional Chinese Wellness Wisdom & Modern Scientific Integration Visionary
• Somatic Breathing & Stress Release Specialist
• Mind-Body Connection & Qi Flow Integrator
• Transformative Wellness Workshop & Experiential Group Session Visionary
• Wellness Content Creator
• Core Visionary of AHAMATRIX Inner Empowerment