6 Healing Sounds
6 Healing Sounds Introductory Class / Level 1 Course / Level 2 Course)
In Introductory Session, you will:
(1) understand what the Six Healing Sounds are and why they help;
(2) sample the feeling of one or two sounds under the instructor's guidance;
(3) see the full learning pathway and take away one simple breath practice you can use today.
Please note: the complete sounds, mouth-shapes, breathing and techniques are learned and mastered progressively in the following 3-hour '6 Healing Sounds' class (Lv 1) and Lv 2–3, not within this one hour.
The Six Healing Sounds (xu/liver, he/heart, hu/spleen, si/lung, chui/kidney, xi/triple burner) use sound vibration with somatic awareness and breathing strategies to support voice activation, body awareness and a modern understanding of a traditional practice; emphasising progressing step by step, staying natural and using no force to help regulate the nervous system, calm the mind and heighten awareness.
(This introductory class is a free 1-hour overview and taste; the full sounds and techniques are learned in the following 3-hour class and Lv 2–3. Educational purpose.)
(These seven points are the scope of the full '6 Healing Sounds' programme; the 1-hour intro only previews them.)
1. Six Healing Sounds: vibration for the organs (liver, heart, spleen, lung, kidney, triple burner)
2. Somatic & voice activation
3. Breathing strategies for better circulation
4. Breathing strategies for balancing the nervous system
5. Breathing strategies for calming the mind
6. Breathing strategies for heightening awareness
7. Listening to our body
⚠ Disclaimer
Tuesday：19:30pm-9:00pm
Free Experience Class Date：27 Aug, 2026
Level 1 : 3x 2hrs Course Date： 17 / 24 Sept & 1 Oct, 2026
Activity Information 活動資訊
6/F, Chung Fung Commercial Building, 12 Canton Road, Tsim Sha Tsui, Kowloon, Hong Kong
FAQ 常見問題
Prerequisites
No prerequisites required—perfect for beginners
Learning Pathway & Related Offerings
After completing this introductory experience class, we recommend progressing to the main BrainCoTrix 4-Session Memory Coaching Workshop Programme for systematic improvement in focus, memory, and cognitive performance.
Safety Contraindications
Individuals with severe cognitive impairment or mental health conditions that affect learning ability are advised to consult a qualified healthcare professional first.
Class Rules & IP Protection
- Please arrive on time.
- Stay focused during practice; note-taking is encouraged if needed.
- Respect your own learning pace – avoid comparing with others.
- Class content is for personal practice only. Please do not record or share.
- If you have severe cognitive or mental health concerns, please consult a professional first.
Terms & Conditions
- Participants must be aged 18 or above except special activities for family or child.
- No storage service is provided; participants are responsible for their own personal belongings.
- If the Red or Black Rainstorm Warning Signal or Typhoon Signal No. 8 or higher is in force 2 hours before the scheduled time, the activity will be cancelled and rescheduled.
- Participants confirm that they are in good health, physically capable of participating in this activity, and have not been advised by a medical practitioner that they are unfit to participate.
- Photography or video recording may take place during the activity. These images and/or videos (whether including the participant’s portraits or not) may be used for future promotional purposes across various platforms without requiring further consent from the participant.
- Personal data collected will be used for the purposes of this activity only.
Booking & Cancellation Policy
1. How to Book
On the booking calendar, select your desired date and time slot, and then click 'Next' to review your selection. Click 'Confirm' and then 'Add to Cart'.
Your selected time slots are reserved and will be held for 30 minutes to complete your booking.
2. Advance Booking Requirement
All reservations must be completed a minimum of 18 hours prior to the scheduled class commencement time.
3. Package/Multiple Slots Booking
Customers should ensure their bookings do not clash when booking for multiple slots at one time.
4. Cancellation and Refund:
- If the class schedule is changed due to typhoons or other force majeure events (uncontrollable factors), a full refund will be issued to participants who are unable to attend the rescheduled session. The organizer will notify participants as soon as the situation is confirmed.
- In the event of insufficient enrolment, the organizer reserves the right to cancel the course or adjust the date. Participants who are unable to accommodate the new schedule will receive a full refund.
5. Rescheduling
Each booking is allowed to reschedule one time. Rescheduling must be made a minimum of 48 hours in advance of the original class start time. You can manage your booking through the link “Reschedule Booking” in your booking confirmation email.
