SPS Spiral Stabilization technique for restoring muscle tension balance, improving posture, preventing spinal degeneration and relieving pain. SPS International Certicificate Course Level 1 4-Day by AWRTC AHA

Spiral Stabilization (SPS) Certificate Course - Course 1 | SPS 脊椎螺旋穩定技術國際證書課程 - 1 階

Dec26 SPS 4-Day International Certificate Course 1
Offer price  HK$6,000.00 Regular price  HK$6,500.00

Spiral Stabilization (SPS)  4-Day International Certificate Course - Course 1

This is a Professional Certificate Course in Spiral Stabilization (SPS) Course 1. It is taught by Edvin Chu, Hong Kong’s first official SPS certification trainer (Certified Teacher of Spiral Stabilization, Czech Republic). Completers will receive the official Czech Course 1 certificate.

Over 4 days (09:00–17:00, 24 hours, maximum 8 people) you study

  • the spiral movement pattern of the spine and
  • how deep stabilizing muscles are activated;
  • muscle-chain anatomy and training principles;
  • exercise, adjustment and assisted techniques;
  • relaxation work for the shoulder girdle and waist;
  • dynamic and static posture assessment;
  • gait analysis and practice; and
  • personal-training strategies for different body types. 

Remarks:

  • Early Bird Offer $6000 : On or before 21st November / Regular: $6,500
  • A set of SPS Practice Kit — elastic cord 6mm (Smíšek), balance mat (Smíšek), exercise poles with rubber tips, is required for this course. If you do not have the tools, you can enjoy a special price $500 (original price $750) when purchasing them together with your course registration.

⚠ Disclaimer

Educational professional course only. Not diagnosis, treatment or cure of spinal disease, back pain, disc or scoliosis. Drive safety: specific movement practice — if you have a serious spinal issue, acute pain, recent surgery or other health concerns, consult a doctor or professional first. Follow the instructor. Progress gradually.

Spiral Stabilization (SPS) Certificate Course - Course 1 | SPS 脊椎螺旋穩定技術國際證書課程 - 1 階

TypeDec26 SPS 4-Day International Certificate Course 1
In stock
Offer price  HK$6,000.00 Regular price  HK$6,500.00
SPS Spiral Stabilization technique for restoring muscle tension balance, improving posture, preventing spinal degeneration and relieving pain. SPS International Certicificate Course Level 1 4-Day by AWRTC AHA

Before You Book

Important Information

Click the tabs below to learn more

Details 4-Day Professional Certificate Course
Format In-Person
Duration 4 days, 24 hours, 1440 min
Lang Cantonese
Cap 8
Upcoming
4-Day Course: 5, 6, 12, and 13 Dec 2026.
Location
AWRTC - Awareness Wellness Resources and Training Centre
6/F, Chung Fung Commercial Building, 12 Canton Road, Tsim Sha Tsui, Kowloon, Hong Kong

• Full method map: anatomy, drills, assisted work, assessment, gait, strategies.
• Official Czech Level 1 certificate on completion.
• Taught by the official HK SPS certification trainer named in the master.

• Understand anatomy of the spinal spiral chain and training principles
• Learn techniques for activating deep stabilizing muscles (class skill)
• Dynamic and static posture assessment and gait analysis
• Relaxation techniques for the shoulder girdle and waist
• Personal-training strategies for different body types
• Official Czech international certificate

After the course, participants will be able to: understand and apply basic SPS principles; do basic posture assessment and self-practice; design simple self-care plans for common postural themes; use the work in daily life and professional work as a tool for postural and spinal-stability literacy.

• Teaching frame: SPS spiral movement pattern of the spine and activation of deep stabilizing muscles.
• “Causes and prevention of spinal diseases” on the live syllabus = educational understanding.
• Assessment and gait are professional/educational skills.

Adults who want postural literacy, spinal-stability literacy, and (if relevant) back-care education — especially physiotherapists, sports coaches, yoga/Pilates teachers, and people interested in functional movement and spinal health.
Age 18+. Capacity 8.
Serious spinal issue, acute pain, recent surgery: ask a doctor first.

AHA™ Signature Series

SPS Spiral Stabilization | Discovery · Foundation · Certificate
Part of
SPS Spiral Stabilization | Discovery · Foundation · Certificate
View Series →

Certificate

 Spiral Stabilization (SPS) headquarters in the Czech Republic
Spiral Stablization International Certificate Course - Course 1
Issued by
Official Issuing Organization Spiral Stabilization (SPS) headquarters in the Czech Republic
Authorized Instructor: Edvin Chu 徐仲良
🎓
Professional Pathway
AHA™ Advanced Practitioner Series
This course connects to the AHA™ Advanced Practitioner Series — ideal for those looking to develop professional certification.
View Pathway →

Instructor

Edvin Chu 徐仲良
Edvin Chu 徐仲良
More by Edvin Chu 徐仲良 →
SFOC - Sens Fontaine Osteopathy Centre
Official SPS Certification Trainer · Movement Mastery & Corrective Exercise Specialist • Hong Kong’s first official SPS certification trainer — Certified Teacher of Spiral Stabilization Course 1 (Czech Republic); completed SPS Courses 1, 2, 3, 4, 6 and 7 • Stick Mobility Certified Specialist (Level 2); TheraBand® CLX Trainer • NASM Corrective Exercise Specialist; AASFP Distance Running Instructor and Personal Fitness Trainer • Dynamic Neuromuscular Stabilization (DNS) Course A; NeuroKinetic Therapy (Level 3) • EBFA Barefoot Training Specialist (Level 1); HKSEA Stretching Instructor • Pose Method Certified Running Technique Specialist (Level 2); ALTIS Short Sprints Coach • Specialist in running form, posture and scoliosis correction • High-performance stability and injury-prevention movement coach • Core Visionary of AlignTrix; All-Ages Movement Mastery Instructor
Read more

Partner Organization

AWRTC - Awareness Wellness Resources & Training Centre
AWRTC - Awareness Wellness Resources & Training Centre

FAQ | Frequently Asked Questions

1. Foundational anatomy of muscle chains and training principles
2. Causes and prevention of spinal conditions — educational understanding only (not a treatment module)
3. Exercise training, adjustments, and assisted techniques
4. Relaxation techniques for the shoulder girdle and waist
5. Dynamic and static posture assessment
6. Gait analysis and practice
7. Personal training strategies for different body types and populations

Therapists, rehab specialists, coaches, yoga/Pilates teachers and functional-movement learners and self-users.

No prior foundation required. 18+

Edvin Chu - Certified SPS Trainer & Movement Mastery and Corrective Exercise Specialist

Edvin Chu is the Hong Kong’s First Official SPS Certification Trainer — Certified Teacher of Spiral Stabilization (Czech Republic), which can issue the international certification from the Spiral Stabilization (SPS) headquarters in the Czech Republic with completed 4 days certificated course in AWRTC.
Choosing AWRTC for your SPS learning or gaining the certification means you are not just learning an exercise method, but embracing a comprehensive and modern approach to wellness. We provide a unique learning environment that prepares you to be a confident and effective practitioner.

18+ / child 5+ accompanied with parent, health check before class; follow instructor; no shoes in practice area; wear sports tops and pants (preferably form-fitting); towel and water.

Spiral Stabilization (SPS) is a scientific-based exercise method designed to stabilize the spine. It focuses on activating spiral muscle chains throughout the body to create an upward force that elongates the spine, improving posture and enabling pain-free movement. The system's methods and outcomes are supported by clinical research and established principles of biomechanics, muscle activation, and rehabilitation science.

6 Trix Multi-Dimensional Connection

| AlignTrix · Body Alignment
View Collection →

Core — spinal postural alignment, posture assessment, gait analysis, deep stabilizing muscles; posture, spine, pelvis, fascia

| BrainCoTrix · Mind Leadership
View Collection →

Support — motor control and neuromuscular coordination

Explore More

You May Also Like