Breathing Workshop

HK$500.00
HK$500.00
Early Bird Sold out

In stock

In this 2.5-hour breathing workshop with Joanne, you will experience:

  • Guided breathing techniques
  • Somatic forms to release inflated emotions
  • Journey connecting the body & mind
  • Balancing the internal & external body

Date: Jan 21 or 28, 2026 (Wed) 
Time: 2:00-4:30pm or 6:00-8:30pm

 

Why is this breathing workshop unique compared to others?

Joanne blends the seven emotions theory of Traditional Chinese Medicine with chakra, prana, neural pathway, and somatization concepts, crafting a unique, easy-to-follow technique that helps people in the modern world relieve stress and restore overall well-being.
 

Conditions this breathing technique can help with.

This holistic exercise focuses on the connection between the mind and body to promote health and well-being, including symptoms such as:

  • Stress and Anxiety
  • Chronic Pain
  • Insomnia and Sleep Disorders
  • Emotional Regulation
  • Digestive Issues
  • Respiratory Conditions
  • Immune Function
  • Hormonal Balance
 
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instructor

Joanne Chan

  • Wellness Coach
  • Clinical Hypnotherapist
  • Wellness Content Creator