Sports Postural & Musculoskeletal Assessment, Home Ex Recommendation w/ 3D PMSK Scan Report

HK$1,200.00
HK$1,200.00
Early Bird Sold out

You will receive a customised result sheet and a consultation with Dr. Chow Chi Ngan to explain:

  • Your Posture Grade and Ranking (out of 10 scientific metrics).
  • A Before & After comparison (if tracking progress over time).
  • Tailored therapy/exercise planning to correct your specific imbalances.

About This Service

What is included?

In this 60 minutes thorough assessment, you will receive:

1. Musculoskeletal Assessment and Screening

Uses detailed history and clinical tests to assess common sports-related pain and limitations in the low back, hip, knee, ankle and other joints.

2. Posture and Body Alignment Assessment

Evaluates posture and alignment in standing, walking and running to identify compensations and inefficient movement patterns.

See more about this 3D scan

3. Home Exercise Prescription and Equipment Guidance

Creates simple home-based routines and teaches correct use of bands, foam rollers and massage balls.
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Instructor

Dr. Chow Chi Ngan

UK registered Physiotherapy
Doctor of Education in Physical Education (Eduhk)
MSc in Exercise Science (CUHK)
Asian Marathon Championship medallist (2010)
Asian Game marathon Hong Kong representative (2014)
Running coach (IAAF)
Health and fitness specialist (ACSM)
Personal trainer (NASM)
Sports massage (Level 3 UK certified)