We Are the Wellspring of Awareness and Wellness

 
 
 

awareness wellness resources and training centre

Our Vision

Through innovative, evidence-based programmes and a welcoming, blended approach, AWRTC, as a wellspring, helps you navigate life’s changes, honour your evolving identity, adopt healthy habits, and cultivate a vibrant, fulfilling life and cognitive power of vitality, heart-centred connections, and self-discovery on consciousness level, contributing to a more compassionate and thriving society.

Our Values

  • Evidence-Based Approach 

    All our resources, programmes, and training are rooted in up-to-date scientific findings, ensuring credibility and effectiveness.

  • Holistic Integration

    Wellness is not just the absence of illness, but the presence of vitality in body,

    mind, and spirit. We address nutrition, movement, sleep, stress management,

    emotional resilience, and social connection.

  •  Personalised and Inclusive

    We recognize the uniqueness of each individual—adapting wellness strategies to different life stages, backgrounds, and identities, and making them accessible in every setting.

  • Empowering Self-Awareness

    AWRTC helps you understand yourself, remove barriers, and confidently adopt healthy habits—nurturing your “second brain” (gut health, intuition) and “second life” (purpose, community impact).

  • Community Impact

    Personal growth is encouraged with peer support and professional guidance from AWRTC to ripple outward, positively influencing families, workplaces, and society.

  • Anywhere, Anytime

    Experience wellness wherever you are—at home, school, work, or care settings supported by our flexible, accessible platform, and knowledge you gain from our curated programmes and workshops.

Our Partners