Dr Sanjay - Lifestyle Integral Wellness Series

Whole-person wellness for modern life. This series integrates nutrition, movement, mindset, and recovery into a coherent lifestyle framework — grounded in science, designed for real people.
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  • Yoga Nidra (yogic sleep) chakra meditation poster at AWRTC — guided lying-down practice for brain-awake, body-asleep rest.
    Offer

    Yoga Nidra Sleep Meditation | 睡眠瑜伽・脈輪冥想

    Yoga Nidra Sleep Meditation | 睡眠瑜伽・脈輪冥想
    $100.00 $200.00
  • Memory Coaching 記憶力培訓 | Clear Brain Fog 清除腦霧 · Boost Focus 提升專注力 · BrainCoTrix Framework | 重連內在智慧 · 體驗 Aha Moment | AHA | AWRTC
    Offer

    Memory Coaching Master Your Brain Health | 記憶力培訓

    Memory Coaching Master Your Brain Health | 記憶力培訓
    $100.00 $600.00
  • Breathing Yoga Pranayama Science of Breathing course poster by AHA AWRTC Hong Kong showing lung graphic and benefits including respiratory efficiency and mind stillness.
    Offer

    Breathing Yoga Pranayama | 呼吸瑜伽・調息

    Breathing Yoga Pranayama | 呼吸瑜伽・調息
    $100.00 $600.00
  • Lifestyle Integral Wellness — Introductory Seminar Series | 生活整合健康 — 入門講座系列

    Lifestyle Integral Wellness — Introductory Seminar Series | 生活整合健康 — 入門講座系列

    Lifestyle Integral Wellness — Introductory Seminar Series | 生活整合健康 — 入門講座系列
    $100.00