What We Do
Our mission is to shift lives by integrating real-life experience into wellness solutions, guided by our professional team and a science-based, multidisciplinary approach.
Learning
Discover a path to holistic well-being through our wide array of courses, workshops, and experiences, all rooted in science.
Featured Event
Let’s plan for 2026 together, co-create next year's self-healing journey, and bring this power of healing home.
【FREE】Intro to 2026 Mind-Body Healing Map
Briefing Highlights - Decoding the Three Major Therapies:
- CST Craniosacral: Regulating the nervous system, improving sleep, and releasing trauma.
- VM Visceral Manipulation: Releasing internal organ fascia (Kidney/Liver/Stomach/Intestines), resolving referred pain and digestive issues.
- LDT Lymph Drainage: Activating the body’s detoxification system and boosting immunity.
About Us
Through innovative, evidence-based programmes and a welcoming, blended approach, Awareness Wellness Resources and Training Centre, as a wellspring, helps you navigate life’s changes, honour your evolving identity, adopt healthy habits, and cultivate a vibrant, fulfilling life and cognitive power of vitality, heart-centred connections, and self-discovery on consciousness level, contributing to a more compassionate and thriving society.
Reclaim the alignment in your body and mind now
Our Journey
Discover the milestones that shaped our story
2020
The Beginning
Our wellness center was founded with a vision to bring holistic healing to the community.
Learn more
2021
First Milestone
We expanded our services to include Jin Shin Jyutsu and somatic breathing therapies.
2022
Growing Community
Launched online programs to reach clients beyond Hong Kong.
2023
Sound Therapy Launch
Introduced sound therapy sessions to complement our wellness offerings.