【FREE】Raising Future-Ready Kids 2026

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Session 1  ( 23 Feb 2026 - Cantonese ) 

Children’s Posture & Spine: Building a Stable, Confident Frame

In your child's golden growth years, posture matters as much as height. This session gives parents a simple head-to-toe posture check map and a 7-day breathing and spine-elongation challenge, so you can support a straighter, more confident frame at home.

Session 2   ( 2 Mar 2026 - Cantonese )  

Parenting in the AI Era: Building Strong Bonds Beyond Screens

With AI and screens everywhere, this session shows you six practical home strategies to reset tech boundaries, reduce daily battles and rebuild connection. You'll leave with a 7-day family tech action sheet you can start using the same night.

Session 3   ( TBA ) 

Gut–Brain Power: Microbiome for Smarter, Happier Kids

This session turns gut-brain science into simple daily steps. You'll get a 7-day gut-friendly meal and snack guide, a gut-brain diary template, and clear principles on when to reply on food and lifestyle - and when to consider tools like MicrobiX and AlignTrix for a more tailored family plan. 

Seminar Information:

 7:15 - 8:30 pm

Location: 6/F, Awareness Wellness Resources and Training Centre,  Chung Fung Commercial Building, 12 Canton Road, Tsim Sha Tsui