Dr Sanjay - Science of Wellness
Special Offer for SPS Certificate Course - Spiral Stablization Exercise Equipment Kit
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This kit includes:
Elastic Cord:
The elastic cord is an essential tool to perform Spiral Stabilization exercises. You will use it for almost all of them. It is suitable for both beginners and advanced exercisers. The cord is 6 mm thick, with a specific resistance and elongation. It was specially designed by Dr Smíšek to prevent muscle overload during exercise.
Balance Mat:
The balance mat was specially designed by Dr Smíšek to perform Spiral Stabilization exercises. It is made from special durable foam with specific properties and unique hardness.As a result, specific stabilizing muscle chains become more involved during exercise.
Exercise Poles:
These support poles are designed for Spiral Stabilization exercises, primarily used to maintain balance, improve posture and alignment during lower body exercises, and facilitate better upper limb movement and gait training. The poles feature rubber ends to prevent slipping and ensure stability throughout your workout.
Booking & Cancellation Policy
Booking & Cancellation Policy
1. How to Book
On the booking calendar, select your desired date and time slot, and then click 'Next' to review your selection. Click 'Confirm' and then 'Add to Cart'.
Your selected time slots are reserved and will be held for 30 minutes to complete your booking.
2. Advance Booking Requirement
All reservations must be completed a minimum of 18 hours prior to the scheduled class commencement time.
3. Package/Multiple Slots Booking
Customers should ensure their bookings do not clash when booking for multiple slots at one time.
4. Cancellation and Refund:
- If the class schedule is changed due to
typhoons or other force majeure events (uncontrollable factors), a full refund will be issued to participants who are unable to attend the rescheduled session. The organizer will notify participants as soon as the situation is confirmed. - In the event of insufficient enrolment, the organizer reserves the right to cancel the course or adjust the date. Participants who are unable to accommodate the new schedule will receive a full refund.
5. Rescheduling
Each booking is allowed to reschedule one time. Rescheduling must be made a minimum of 48 hours in advance of the original class start time. You can manage your booking through the link “Reschedule Booking” in your booking confirmation email.
6. Class Pre-requisite
SPS Basic Classes are only available to students who joined the Discovery
Workshop. Check out the schedule of the next SPS Discover Workshop.
Terms & Conditions
Terms & Conditions
- Participants must be aged 18 or above.
- No storage service is provided; participants are responsible for their own personal belongings.
- If the Red or Black Rainstorm Warning Signal or Typhoon Signal No. 8 or higher is in force 2 hours before the scheduled time, the class will be cancelled and rescheduled.
- Participants confirm that they are in good health, physically capable of participating in this activity, and have not been advised by a medical practitioner that they are unfit to participate.
- Photography or video recording may take place during the class. These images and/or videos (whether including the participant’s portraits or not) may be used for future promotional purposes across various platforms without requiring further consent from the participant.
- Personal data collected will be used for the purposes of this course only.
