Memory Coaching

Memory Coaching Workshop: Master Your Brain Health

Modern life is high-pressure. Constant stress frequently leads to reduced focus, memory decline, brain fog, and emotional burnout.
The Memory Coaching Workshop is an education-based introductory program combining cognitive science, evidence-based assessment, and practical strategies. It addresses two distinct tracks:
Track 1 (Maintain Cognitive Efficiency) for busy professionals looking to optimize daily mental performance and prevent future decline, and
Track 2 (Improve Cognitive Deficiency) for anyone looking to recognize early decline signs and manage existing brain fog or emotional dysregulation.

⚠ Disclaimer
This course is intended for educational and self-awareness purposes only. It does not constitute medical advice, therapy, or diagnosis. If you are experiencing severe cognitive impairment or mental health issues, please consult a qualified medical professional.

HK$0.00
HK$0.00 HK$600.00
Early Bird Sold out
Type: Science of Memory & Coaching Experience Class (90mins)
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Click the tabs to learn more | 點擊標籤了解更多

Cellular Nutrition Series - Introduction 導論 CN1.30
Endangered Brain 瀕危大腦
Ancient Brains, Modern Toxins 古代大腦、現代毒素

Class Details 課程詳情
Online Recorded
Format 形式
Online
Duration 時長
60 min
Language 語言
English with Chinese Subtitle
Instructor 導師: Dr. Sanjay Nagarkar
AWRTC - Awareness Wellness Resources & Training Centre
Scientific Advisor & Lead Scientist • World renowned microbiologist & educationist with over 35+ years of experience • Ph.D. in Microbial Ecology, The University of Hong Kong • Healthcare Communication & Lifestyle Assessment Trailblazer • Master Architect & Pioneer of Innovative Wellness Concepts in Hong Kong • Biochemistry, Genetics & Cellular Nutrition Expert • Pioneer of Cutting-Edge Nutritional Supplements & Functional Foods • Visionary ESG Leader – Farm-to-Fork & Food Traceability Model • AHAMATRIX Integral Wellness Model Co-Visionary & AHATRIBE Wellness Community Co-Creator
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Partner Organization: AWRTC - Awareness Wellness Resources & Training Centre

Why This Activity? 為什麼參加

Brain Empowerment: Shift from passive fatigue to active cognitive management.

Science Over Gimmicks: Focus strictly on educational awareness and evidence-based results.

Neuro-Self-Care: Learn actionable protocols to protect your mind from high-pressure lifestyles.

Root-Cause Resolution: Identify environmental toxins rather than masking symptoms with temporary fixes.

Benefits & Expected Outcomes 益處與預期成效

Know Your Baseline: Map your current cognitive state with simple assessment tools.

Spot the Triggers: Understand exactly what causes your personal memory slips.

Daily Toolkit: Get immediate, evidence-based drills to clear brain fog.

Sharper Focus: Regulate mental exhaustion to stabilize mood and energy.

Scientific & Educational Background 科學與教育背景

Ancient Brain vs. Chemicals: Evolution left our neural architecture defenseless against modern synthetic compounds. We teach you the cognitive science needed to shield your brain.

The BrainCoTrix Audit: Hidden environmental neurotoxins silently saturate your everyday home, air, and wardrobe. We provide the assessment tools to identify and eliminate these specific triggers.

Neurotransmitter Defense: Modern daily toxins actively disrupt critical dopamine pathways and GABA signaling. We deliver evidence-based drills to clear existing brain fog and stabilize energy.

Memory Circuit Repair: Continuous chemical exposure damages hippocampal networks and destabilizes developing synapses. Our practical coaching protocols actively stimulate, protect, and restore these vital circuits.

Who Is This For? 適合對象

Professionals & Creators: Individuals needing sustained focus, fast decision-making, and consistent mental energy under high pressure.

Students & Exam Takers: Learners needing to retain massive amounts of information, maximize study focus, and prevent mental burnout.

Parents & Multitaskers: Individuals managing heavy mental loads, domestic stress, and chaotic schedules who need to clear daily brain fog.

Brain Fog & Burnout Sufferers: Anyone feeling mentally sluggish, forgetful, or completely overwhelmed by modern lifestyle stress.

Proactive & Aging Learners: Adults and seniors wanting to map their baseline, protect long-term brain health, and prevent future decline.

6 Trix Multi-Dimensional Connection 活動對應 6 Trix 說明

（BrainCoTrix）Mind Leadership

Core
— Through cognitive techniques and mindfulness practices, participants enhance focus, memory, and reduce brain fog while understanding the impact of stress on brain function, thereby improving overall cognitive performance and emotional regulation.

（SupreConTrix）Higher Connection

Support
— The class emphasizes self-awareness, helping participants recognize their cognitive state and how stress affects the brain, thereby building higher connections between self, brain, body, and environment.

FAQ 常見問題

Safety Contraindications

Individuals with severe cognitive impairment or mental health conditions that affect learning ability are advised to consult a qualified healthcare professional first.

Class Rules & IP Protection

  1. Please arrive on time.
  2. Stay focused during practice; note-taking is encouraged if needed.
  3. Respect your own learning pace – avoid comparing with others.
  4. Class content is for personal practice only. Please do not record or share.
  5. If you have severe cognitive or mental health concerns, please consult a professional first.

Terms & Conditions

  1. Participants must be aged 18 or above except special activities for family or child.
  2. No storage service is provided; participants are responsible for their own personal belongings.
  3. If the Red or Black Rainstorm Warning Signal or Typhoon Signal No. 8 or higher is in force 2 hours before the scheduled time, the activity will be cancelled and rescheduled.
  4. Participants confirm that they are in good health, physically capable of participating in this activity, and have not been advised by a medical practitioner that they are unfit to participate.
  5. Photography or video recording may take place during the activity. These images and/or videos (whether including the participant’s portraits or not) may be used for future promotional purposes across various platforms without requiring further consent from the participant.
  6. Personal data collected will be used for the purposes of this activity only.

Booking & Cancellation Policy

1. How to Book
On the booking calendar, select your desired date and time slot, and then click 'Next' to review your selection. Click 'Confirm' and then 'Add to Cart'.

Your selected time slots are reserved and will be held for 30 minutes to complete your booking.

2. Advance Booking Requirement
All reservations must be completed a minimum of 18 hours prior to the scheduled class commencement time.

3. Package/Multiple Slots Booking
Customers should ensure their bookings do not clash when booking for multiple slots at one time.

4. Cancellation and Refund:

  • If the class schedule is changed due to typhoons or other force majeure events (uncontrollable factors), a full refund will be issued to participants who are unable to attend the rescheduled session. The organizer will notify participants as soon as the situation is confirmed.
  • In the event of insufficient enrolment, the organizer reserves the right to cancel the course or adjust the date. Participants who are unable to accommodate the new schedule will receive a full refund.

5. Rescheduling
Each booking is allowed to reschedule one time. Rescheduling must be made a minimum of 48 hours in advance of the original class start time. You can manage your booking through the link “Reschedule Booking” in your booking confirmation email.

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