{"product_id":"stick-mobility","title":"Stick Mobility 課程 HK | 改善圓肩駝背、增加關節活動度","description":"\u003cp\u003e\u003cstrong\u003eStick Mobility \u003c\/strong\u003e課程透過特製彈性棒子作為輔助工具，結合等長收縮同槓桿原理，幫助參加者增加關節活動範圍、強化深層肌肉同提升神經肌肉控制。\u003c\/p\u003e\n\u003cp\u003e這個練習不單止是一種拉伸運動，更強調神經適應同深層肌肉激活，有助改善因姿勢不良導致嘅代償問題，並提升整體動作質素同身體感知。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e⚠ 免責聲明\u003c\/strong\u003e\u003cspan\u003e：\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e純屬教育用途\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e本課程只供教育同自我覺察用途，並非醫療或治療。如有急性傷患或嚴重關節問題，請先諮詢專業醫療人士。\u003c\/span\u003e\u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"體驗班","offer_id":46318229454945,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-awrtc-stick-mobility-functional-movement-strength-training.jpg?v=1785595877","url":"https:\/\/www.awrtc.com\/zh\/products\/stick-mobility","provider":"Awareness Wellness Resources \u0026 Training Centre","version":"1.0","type":"link"}