{"title":"SupreConTrix","description":null,"products":[{"product_id":"memory-coaching-experience-class","title":"記憶力培訓","description":"\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\n\u003ch3 class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong\u003e記憶力培訓工作坊：掌控您的腦部健康\u003c\/strong\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/h3\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgDEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e現代生活充滿高壓。長期的壓力往往會導致專注力下降、記憶力減退、腦霧以及情緒崩潰。\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgEEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e「記憶力訓練工作坊」是一項以教育為核心的入門課程，結合了認知科學、循證評估（Evidence-based assessment）與實用策略。本課程針對兩大不同需求設計：\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgEEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong\u003e軌道 1（維持高效認知）\u003c\/strong\u003e專為希望優化每日大腦表現並預防未來退化的忙碌專業人士而設；\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgEEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong\u003e軌道 2（改善認知缺失）\u003c\/strong\u003e則適合希望識別早期退化跡象、改善現有腦霧或情緒失調的人士。\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; 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font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e這個練習不單止是常規的深呼吸，更著重於呼吸系統的生理機制與能量路徑訓練。透過鍛鍊橫膈膜與調控肺部擴張，學員將學會系統化地安穩自主神經系統，為進階的靜心冥想建立穩固的根基。\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"ep\" class=\"Yjhzub\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"ep\" class=\"Yjhzub\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"Fsg96\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e⚠ 免責聲明\u003c\/strong\u003e\u003cbr\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwi2uLrAsICWAxUislYBHeUwOaEQ-7AUegYIAAgbEAA\" data-hveid=\"CAAIGxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIGxAB\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e純屬教育與保健用途\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e本課程內容僅供教育、呼吸覺察及自我照護用途。課堂所涉及的調息技術與呼吸練習並不構成任何醫療建議、臨床診斷或針對呼吸系統疾病的治療。學員參與本活動純屬自願性質，並須自行承擔相關風險。\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIGxAC\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e既有狀況與安全提示\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e調息法涉及特定的留氣與體內控壓機制。若學員患有未受控的高血壓、心血管疾病、眼疾（如青光眼）、處於懷孕初期或近期接受過腹部手術，在報名參加前必須先諮詢專業醫療人員或醫生的意見。\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIGxAD\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e不適時即時微調節奏\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"\u003e若過度勉強，進階呼吸練習偶爾可能會引發輕微頭暈。在練習過程中如感到眩暈、發麻、胸悶或呼吸不順，請立即停止該留氣模式，恢復自然呼吸，並即時告知當值導師。\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"呼吸科學與呼吸瑜伽・調息體驗班","offer_id":46318495563873,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true},{"title":" 呼吸瑜伽・調息（Yoga Pranayama）訓練班","offer_id":46318504116321,"sku":null,"price":600.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-awrtc-breathing-yoga-pranayama-science-sanjay-class-hk.jpg?v=1785620057"},{"product_id":"6-healing-sounds","title":"6 Healing Sounds","description":"\u003cp\u003e6 Healing Sounds Introductory Session \/ Level 1 Course \/ Level 2 Course\u003c\/p\u003e\n\u003cp\u003eIn Introductory Session, you will:\u003c\/p\u003e\n\u003cp\u003e(1) understand what the Six Healing Sounds are and why they help; \u003c\/p\u003e\n\u003cp\u003e(2) sample the feeling of one or two sounds under the instructor's guidance;\u003c\/p\u003e\n\u003cp\u003e(3) see the full learning pathway and take away one simple breath practice you can use today.\u003cbr\u003ePlease note: the complete sounds, mouth-shapes, breathing and techniques are learned and mastered progressively in the following 3-hour '6 Healing Sounds' class (Lv 1) and Lv 2–3, not within this one hour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Six Healing Sounds\u003c\/strong\u003e (xu\/liver, he\/heart, hu\/spleen, si\/lung, chui\/kidney, xi\/triple burner) use sound vibration with somatic awareness and breathing strategies to support voice activation, body awareness and a modern understanding of a traditional practice; emphasising progressing step by step, staying natural and using no force to help regulate the nervous system, calm the mind and heighten awareness.\u003c\/p\u003e\n\u003cp\u003e(This introductory class is a free 1-hour overview and taste; the full sounds and techniques are learned in the following 3-hour class and Lv 2–3. Educational purpose.)\u003c\/p\u003e\n\u003cp\u003e(These seven points are the scope of the full '6 Healing Sounds' programme; the 1-hour intro only previews them.)\u003cbr\u003e1. Six Healing Sounds: vibration for the organs (liver, heart, spleen, lung, kidney, triple burner)\u003cbr\u003e2. Somatic \u0026amp; voice activation\u003cbr\u003e3. Breathing strategies for better circulation\u003cbr\u003e4. Breathing strategies for balancing the nervous system\u003cbr\u003e5. Breathing strategies for calming the mind\u003cbr\u003e6. Breathing strategies for heightening awareness\u003cbr\u003e7. Listening to our body\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"Introductory Session","offer_id":46318521548897,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true},{"title":"Level 1 Course - 3 X 120mins Class","offer_id":46318521581665,"sku":null,"price":3000.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-awrtc-6-healing-sounds-liu-zi-jue-qigong.jpg?v=1785622638"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/collections\/SupreConTrix.jpg?v=1785689312","url":"https:\/\/www.awrtc.com\/zh\/collections\/suprecontrix.oembed","provider":"Awareness Wellness Resources \u0026 Training Centre","version":"1.0","type":"link"}