{"title":"Primordial Yoga Series","description":null,"products":[{"product_id":"sleeping-yoga-nidra-experience-class","title":"Yoga Nidra Sleep Meditation | 睡眠瑜伽・脈輪冥想","description":"\u003ch3\u003e睡眠瑜伽體驗課 — 引導式瑜伽睡眠（大腦清醒、身體休息）\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e生活節奏快，許多人的大腦停不下來。這堂 \u003cstrong\u003eYoga Nidra（睡眠瑜伽）\u003c\/strong\u003e是溫和的臥式入門：以引導語邀請身體進入深度休息，同時保留一層覺察——\u003cstrong\u003e「大腦清醒、身體睡眠」\u003c\/strong\u003e。\u003c\/p\u003e\n\u003cp\u003e適合想在高負荷日子後，用有結構的方式休息。僅供教育與引導練習，並非醫療療法。結帳可選 25 分鐘網上導論，或約 60 分鐘引導課。\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-copy-service-computed-style=\"font-family: \u0026quot;Google Sans\u0026quot;, Arial, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" data-sfc-inited=\"2\" data-processed=\"true\" data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"ep\" data-sfc-cp=\"\" class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e⚠ 免責聲明\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e本課程為教育性質的健康體驗，並非藥物、醫療儀器或醫療療法，亦不能取代專業意見、診斷或治療。不會作為失眠、焦慮、抑鬱或任何疾病的治療或預防宣傳。如正接受睡眠、精神或神經系統相關醫護，請先諮詢註冊專業人員再報名。\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"導論 LS1.1 — 睡眠科學、休息與修復、夢境與古老智慧（25分鐘）線上錄影","offer_id":46358903849057,"sku":null,"price":100.0,"currency_code":"HKD","in_stock":true},{"title":"睡眠科學與睡眠瑜伽體驗班","offer_id":46263563354209,"sku":null,"price":300.0,"currency_code":"HKD","in_stock":true},{"title":"睡眠瑜伽訓練班","offer_id":46294088679521,"sku":null,"price":600.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-awrtc-yoga-nidra-sleep-chakras-meditation.jpg?v=1785613582"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/collections\/previous-one.png?v=1788101502","url":"https:\/\/www.awrtc.com\/zh\/collections\/primordial-yoga-series.oembed","provider":"Awareness Wellness Resources \u0026 Training Centre","version":"1.0","type":"link"}