{"product_id":"sps-spiral-stabilization-technique-workshop-improving-scoliosis","title":"SPS Spiral Stabilization Workshop | Must-Learn for Scoliosis","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"mso-ansi-language: EN-HK;\"\u003eWhat you will learn in this workshop:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIntroduction to the Czech SPS System and its principles\u003c\/li\u003e\n\u003cli\u003eExperiential training on the technique and the improvements it offers\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eScoliosis\u003c\/strong\u003e is a condition where the vertebrae deviate to the left or right from the vertical axis, presenting as a “C-shaped” or “S-shaped” curvature, often accompanied by vertebral rotation. In daily life, the spine in individuals with scoliosis is easily affected by gravity, prolonged sitting or poor posture, leading to misalignment and twisting. This can impact overall posture, resulting in uneven shoulders, pelvic tilt or waist asymmetry. In more severe cases, it may cause progressive back pain, impaired cardiopulmonary function, and even pose significant health risks.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eBreakthrough Against Gravity:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe SPS (Spiral Stabilization) technique is a training method that promotes spinal stability by activating the body’s spiral muscle chains. This technique encourages longitudinal traction on the spine and engages active elongation of the paravertebral muscles, helping to counteract the compressive forces of gravity on the spine and achieving an “anti-gravity decompression” effect. It is particularly suitable for individuals with scoliosis.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eInterested in learning more about how to use SPS techniques to enhance spinal stability? Join us for the workshop “How to Enhance Spinal Stability with SPS?” on coming evening .\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eResearch Evidence\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eRecent clinical studies published in 2025 have shown positive effects of the SPS Spiral Stabilization technique in promoting spinal stability and improving posture-related issues associated with scoliosis.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eOne study (Zeng et al., 2025) showed that the SPS group achieved significantly greater improvements in Cobb angle, trunk rotation angle, clavicle angle, and self-image compared to traditional core stabilization exercises.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAnother study (Lu et al., 2025) found that both SPS and the Schroth method outperformed traditional training, with more pronounced reductions in Cobb angle and trunk rotation.\u003cspan class=\"s1\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eRelated medical literature\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe following are selected PubMed references for further reading:\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003ca rel=\"noopener\" title=\"View Zeng et al. study details\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41248254\/\" style=\"color: rgb(0, 170, 255);\" target=\"_blank\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003eView Zeng et al. study details\u003c\/span\u003e\u003c\/em\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003e\u003ca rel=\"noopener\" title=\"View Lu et al. study details\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41105645\/\" style=\"color: rgb(0, 170, 255);\" target=\"_blank\"\u003eView Lu et al. study details\u003c\/a\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThese findings provide scientific support for SPS as a conservative exercise-based approach, though individual results may vary. Participants are advised to consult their doctor or physiotherapist.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThis workshop is for educational and exercise purposes only and is not a substitute for professional medical advice. If you have any spine-related health concerns, please consult your doctor or physiotherapist first.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"rich-text-text rte\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eWorkshop Information:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text-text rte\"\u003e\n\u003cspan lang=\"EN-GB\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eLocation: \u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003e6\u003c\/span\u003e\u003cspan style=\"mso-ansi-language: X-NONE;\" lang=\"X-NONE\"\u003e\/F, AWRTC, \u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003eChung Fung Commercial Building,12 Canton Road, TST\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'PMingLiU',serif; mso-ascii-font-family: Aptos; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Aptos; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-TW\"\u003e\u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ansi-language: X-NONE;\" lang=\"X-NONE\"\u003eFee\u003c\/span\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e: HK$100\u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eInstructor\u003c\/span\u003e\u003cspan style=\"font-family: 'PMingLiU',serif; mso-ascii-font-family: Aptos; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Aptos; mso-hansi-theme-font: minor-latin; mso-ansi-language: X-NONE;\" lang=\"ZH-TW\"\u003e：\u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003eEdvin (\u003c\/span\u003e\u003cspan style=\"font-family: 'PMingLiU',serif; mso-ascii-font-family: Aptos; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Aptos; mso-hansi-theme-font: minor-latin;\" lang=\"ZH-TW\"\u003e徐仲良\u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003e) \u003cbr\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eInternational Certified SPS Techniques Level 1, 2, 3,4, 6 \u0026amp; 7\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\"\u003eQualified Lecturer for SPS Level 1 Training Course by Czech\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"June 24 (Wed) | 19:15 - 20:45","offer_id":44005343821921,"sku":null,"price":100.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/WhatsAppImage2026-04-01at6.11.44PM.jpg?v=1775038371","url":"https:\/\/www.awrtc.com\/products\/sps-spiral-stabilization-technique-workshop-improving-scoliosis","provider":"Awareness Wellness Resources \u0026 Training Centre","version":"1.0","type":"link"}