{"title":"Sound Bath","description":"\u003cp\u003eA Sound Bath is an immersive wellness experience where you are bathed in the rich, resonant vibrations of live instruments — no swimming required. Simply lie or sit back, close your eyes, and let the sound wash over you.\u003c\/p\u003e\n\u003cp\u003eAt AWRTC, our Sound Bath sessions use two of the world’s most powerful sound instruments to guide you into deep states of rest, clarity, and inner balance:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGong Bath\u003c\/strong\u003e – The expansive overtones of the gong travel through the body like waves, releasing deep-seated tension, shifting brainwaves from stressed Beta to restful Alpha\/Theta states, and supporting circulation, emotional release, and quality sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSinging Bowl\u003c\/strong\u003e – The pure, sustained tones of singing bowls create gentle resonance throughout the body, promoting stillness, focus, and a profound sense of calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur sessions are suitable for all experience levels and all ages — from busy professionals seeking a midday reset, to seniors looking for gentle restoration, to anyone simply in need of deep rest.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSound Bath sessions are experiential and educational in nature and are not a substitute for medical advice or treatment.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"gong-bath-experience-class","title":"Gong Bath Sound Field \u0026 Deep Relaxation  | 銅鑼浴-聲音療癒","description":"\u003ch2 class=\"otQkpb\" role=\"heading\"\u003e\n\u003cstrong\u003e\u003cspan class=\"Yjhzub\"\u003eGong Bath Workshop: Sound-Wave Neuro-Calibration\u003c\/span\u003e\u003c\/strong\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003eModern urban life is filled with continuous digital distractions and environmental noise, leaving our minds and nervous systems in an overworked, hyper-vigilant state.\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cstrong\u003eThis Gong Bath Experience Class\u003c\/strong\u003e is designed for sound education and holistic balance, guiding the body into a state of deep, comfortable relaxation. Utilizing a 55-inch premium Beyond Gong crafted from Alpaka\/Neusilber alloy with exceptional resonance. Pure acoustic resonance brings gentle sensory relaxation, pausing racing thoughts and restoring inner peace.\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003eThis course is for educational, leisure, and relaxation experience purposes only and does not constitute any medical diagnosis or treatment. Please consult a professional physician before registering if you have severe acoustic sensitivity, epilepsy, or specific health concerns.\u003c\/div\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"Gong Bath Experience Class","offer_id":46263546314849,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-awrtc-gong-bath-sound-therapy-neuro-calibration.jpg?v=1785613106"},{"product_id":"singing-bowl","title":"Singing Bowl Sound Therapy \u0026 Deep Relaxation | 頌缽音頻共振","description":"\u003ch2\u003e\u003cstrong\u003eSinging Bowl | Sound Therapy \u0026amp; Deep Relaxation\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSinging Bowl Experience Class \/ Workshop\u003c\/strong\u003e utilizes traditional singing bowls as a therapeutic acoustic tool, blending harmonic overtones with guided mindfulness. It helps participants soothe the nervous system, alleviate mental fatigue, and support deep physical and emotional relaxation.\u003c\/p\u003e\n\u003cp\u003eThis practice goes beyond basic sound appreciation. It emphasizes acoustic resonance and vibration alignment to trigger neurological down-regulation and somatic tension release. This helps manage the sleep quality issues and sensory overload caused by modern, high-stress city lifestyles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFor Relaxation \u0026amp; Education Only - \u003c\/b\u003eThis session is designed strictly for relaxation and personal self-awareness. It does not constitute medical, psychological, or clinical treatment. Participation is completely voluntary.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHealth Consultation Recommended - \u003c\/b\u003eIf you have severe clinical depression, acute anxiety, epilepsy, or wear a cardiac pacemaker, please consult your physician before attending.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eListen to Your Body - \u003c\/b\u003eSound resonance can occasionally trigger deep emotional or physical relaxation responses. If you feel any physical or emotional discomfort, please rest and notify your instructor right away.\u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"Sing Bowl Experience Class","offer_id":46318466039905,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-awrtc-singing-bowl-sound-therapy-relaxation-hrv.jpg?v=1785617806"}],"url":"https:\/\/www.awrtc.com\/collections\/sound-bath.oembed","provider":"Awareness Wellness Resources \u0026 Training Centre","version":"1.0","type":"link"}