{"title":"Edvin Chu","description":"\u003cp\u003eEdvin Chu brings a precision-driven approach to movement — guiding students through spiral stabilization, corrective exercise, and mobility training that support posture correction, injury prevention, and high-performance movement.\u003c\/p\u003e\u003cp\u003eHis classes at AWRTC offer a structured path to move better, suitable for all levels.\u003c\/p\u003e","products":[{"product_id":"spiral-stablization-certificate-course-level-1","title":"Spiral Stabilization (SPS) Certificate Course - Course 1 | SPS 脊椎螺旋穩定技術國際證書課程 - 1 階","description":"\u003ch3\u003e\u003cstrong\u003eSpiral Stabilization (SPS)  4-Day International Certificate Course - Course 1\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis is a Professional Certificate Course in Spiral Stabilization (SPS) Course 1. It is taught by Edvin Chu, Hong Kong’s first official SPS certification trainer (Certified Teacher of Spiral Stabilization, Czech Republic). \u003cstrong\u003eCompleters will receive the official Czech Course 1 certificate.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOver 4 days (09:00–17:00, 24 hours, maximum 8 people) you study\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ethe spiral movement pattern of the spine and\u003c\/li\u003e\n\u003cli\u003ehow deep stabilizing muscles are activated;\u003c\/li\u003e\n\u003cli\u003emuscle-chain anatomy and training principles;\u003c\/li\u003e\n\u003cli\u003eexercise, adjustment and assisted techniques;\u003c\/li\u003e\n\u003cli\u003erelaxation work for the shoulder girdle and waist;\u003c\/li\u003e\n\u003cli\u003edynamic and static posture assessment;\u003c\/li\u003e\n\u003cli\u003egait analysis and practice; and\u003c\/li\u003e\n\u003cli\u003epersonal-training strategies for different body types. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRemarks:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEarly Bird Offer $6000 : On or before 21st November\u003c\/strong\u003e \/ Regular: $6,500\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eA set of SPS Practice Kit — elastic cord 6mm (Smíšek), balance mat (Smíšek), exercise poles with rubber tips, is required for this course.\u003c\/strong\u003e If you do not have the tools, you can enjoy a special price $500 (original price $750) when purchasing them together with your course registration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Yjhzub\"\u003eEducational professional course only. Not diagnosis, treatment or cure of spinal disease, back pain, disc or scoliosis. Drive safety: specific movement practice — if you have a serious spinal issue, acute pain, recent surgery or other health concerns, consult a doctor or professional first. Follow the instructor. Progress gradually.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"2026 December SPS 4-Day International Certificate Course 1","offer_id":46521778110561,"sku":null,"price":6000.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-sps-spiral-stabilization-spine-posture-certificate-course-level-1-awrtc.jpg?v=1785256828"},{"product_id":"sps-spiral-stabilization-workshop","title":"SPS Discovery Workshop - Spiral Stabilization | SPS 脊椎螺旋穩定技術 入門工作坊","description":"\u003ch3\u003e\u003cstrong\u003eSPS Discovery Workshop | Spiral Stabilization Class\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSPS Spiral Stabilization Workshop (Discovery Workshop) is an introductory experience class for people meeting spinal posture health and the Czech SPS system for the first time, or who want a systematic first map.\u003c\/p\u003e\n\u003cp\u003eThrough simple experiential movement and breath-coordination practice, you meet the spiral chain idea and the interaction of the vertical muscle chain and the spiral muscle chain.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEducational workshop only. Not treatment or diagnosis. Severe spine issues, acute pain, recent surgery: doctor first and tell Edvin. No shoes. Towel and water. Follow the instructor.\u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"SPS Discovery Workshop","offer_id":45756923609185,"sku":null,"price":100.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/SPS_discovery_workshop_spiral_stabilization_edvin_aha_awrtc.jpg?v=1788617319"},{"product_id":"sps-spiral-stabilization-technique-scoliosis-workshop","title":"SPS Scoliosis Workshop - Spiral Stabilization | SPS 脊柱側彎主題工作坊","description":"\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"mso-ansi-language: EN-HK;\"\u003eSPS Scoliosis Workshop - Spiral Stabilization Class\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEducational foundational workshop focused on scoliosis-posture recognition and Czech SPS principles.\u003c\/p\u003e\n\u003cp\u003eYou meet common posture traits and compensation patterns spoken next to a scoliosis context, the idea of the spine in three-dimensional curves, and breath–movement awareness that supports a sense of whole-body balance — as education, not a treatment plan.\u003c\/p\u003e\n\u003cp\u003eIncludes: introduction to the SPS system; experiential training as awareness; scoliosis posture features as teaching description; breath-movement awareness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop and materials are for education and information only. They are not medical advice, diagnosis, treatment or any medical service. If you have spine-related concerns, ask a doctor or physiotherapist first. Individual results vary.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"SPS Scoliosis Workshop","offer_id":46504712700001,"sku":null,"price":100.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/sps-scoliosis-spiral-stabilization-workshop-edvin-aha-awrtc.jpg?v=1788285574"},{"product_id":"sps-spiral-stabilization-foundation-training","title":"SPS Foundation Training (Upper\/ Lower) | 脊椎螺旋穩定技術-基礎訓練 (上身\/下身)","description":"\u003ch3\u003e\u003cstrong\u003eSPS Regular Foundation Training (Upper\/ Lower Body)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePublic Self-Care Class (Recurring Foundation Training) pathway after the SPS Discovery \/ Scoliosis Workshop. This class teaches fundamental SPS movements and breathing coordination so you understand the spinal spiral-chain movement pattern and how it supports postural awareness and spinal-stability literacy. Breath integrated with movement.\u003c\/p\u003e\n\u003cp\u003eRegular Schedule, 55 minutes, maximum 6, HK$500 per class; 4-class pack minus HK$200.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Yjhzub\"\u003eEducational movement and breath class. Not treatment of uneven shoulders, rounded shoulders, pelvic issues, back\/knee\/foot pain, disc or scoliosis. Severe acute pain, recent injury, or medical conditions not suited to physical activity — do not join; ask a clinician before any new movement plan.\u003c\/span\u003e\u003c\/p\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"SPS Regular Foundation Training Class - Upper Body","offer_id":46276302536801,"sku":null,"price":500.0,"currency_code":"HKD","in_stock":true},{"title":"SPS Regular Foundation Training Class - Lower Body","offer_id":46276302569569,"sku":null,"price":500.0,"currency_code":"HKD","in_stock":true},{"title":"Discount Package of 4 X SPS Regular Training Class (-HK$200)","offer_id":46284702416993,"sku":null,"price":1800.0,"currency_code":"HKD","in_stock":true},{"title":"SPS Foundation Training - Trial Session","offer_id":46521707757665,"sku":null,"price":500.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/sps-foundation-training-upper-lower-body-edvin-regular-awrtc-aha.jpg?v=1788381542"},{"product_id":"stick-mobility","title":"Stick Mobility Experience Class | 筋膜槓桿訓練 - 體驗課","description":"\u003cp\u003e\u003cstrong\u003eStick Mobility Experience \/ Training Course\u003c\/strong\u003e utilizes specialized flexible sticks as an auxiliary tool, blending isometric contractions with leverage principles. It helps participants safely expand joint range of motion, strengthen deep stabilizing muscles, and optimize neuromuscular control.\u003c\/p\u003e\n\u003cp\u003eThis practice goes beyond standard static stretching. It emphasizes active pressure applied during a stretch to trigger neurological adaptation and deep muscle activation. This helps correct compensatory patterns caused by poor posture, maximizing movement quality and body awareness.\u003c\/p\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cstrong class=\"Yjhzub\"\u003e\u003cstrong class=\"Yjhzub\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eEducational Purposes Only\u003cbr\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cspan class=\"Yjhzub\"\u003e\u003cspan class=\"Yjhzub\"\u003e\u003cspan class=\"rQesXe MPyX\"\u003eThis course is intended for educational and self-awareness purposes only and does not substitute for medical treatment or physical therapy. Individuals with acute injuries or severe joint conditions must consult a qualified medical professional prior to participation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"Stick Mobility Experience Class","offer_id":46318229454945,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-awrtc-stick-mobility-functional-movement-strength-training.jpg?v=1785595877"},{"product_id":"theraband-clx","title":"Theraband CLX Experience Class | 連續環扣彈力帶 - 體驗課","description":"\u003ch2\u003e\u003cstrong\u003eTheraband CLX Experience Class \/ Training Course\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTheraband CLX Experience \/ Training course\u003c\/strong\u003e utilizes Theraband CLX consecutive-loop bands as a resistance tool, blending open and closed kinetic chain exercises. It helps participants correct posture, enhance joint stability, and optimize core control.\u003c\/p\u003e\n\u003cp\u003eThe innovative loop design completely eliminates the slippage and handling difficulties of traditional resistance bands. By targeting and activating weaker muscle chains, this training shifts the body away from faulty movement habits, actively driving structural posture correction and relieving daily muscle strain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"Yjhzub\"\u003e⚠ Disclaimer \u003c\/strong\u003e\u003cstrong class=\"rQesXe MPyX\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/p\u003e\n\u003cp\u003eEducational only. Not medical advice, diagnosis or treatment. Live: physical exertion and resistance. Chronic illness, cardiovascular, spinal or musculoskeletal history — get clinician clearance first. Acute injury, acute arthritis flare, severe joint\/spine instability, recent un-cleared surgery — do not join until cleared. Pain, dizziness, shortness of breath: stop and tell the instructor. Rehab clients: ask a physiotherapist first\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/p\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e","brand":"Awareness Wellness Resources \u0026 Training Centre","offers":[{"title":"Theraband CLX Experience Class","offer_id":46318370029665,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9476\/7457\/files\/aha-awrtc-theraband-clx-continuous-loop-band-training.jpg?v=1785610765"}],"url":"https:\/\/www.awrtc.com\/collections\/instructor-edvin-chu.oembed","provider":"Awareness Wellness Resources \u0026 Training Centre","version":"1.0","type":"link"}